I want to find out exactly what your body needs to be healthy and vibrant. Here's what I do: Metabolic balance® coaching This bespoke program includes a blood draw, analysis by the metabolic balance® lab, nutrition plan with foods selected specifically for you (including shopping lists and comprehensive nutrition and lifestyle recommendations) and ten coaching sessions. You eat real foods that you can buy at any grocery store (no expensive ready-made meals, no pills, injections, shakes or food bars). You can expect to:
reach your ideal weight (and maintain it long term)
Nutritional therapy Using a detailed nutritional questionnaire, a food diary and functional evaluation techniques, I assess your unique needs for nutritional supplements. I also give you recommendations for healthy, nutrient-dense, whole foods to nourish your body. You can expect to:
learn what types of foods your body really needs
know what NOT to eat (and why)
save money by buying only the supplements your body actually needs
Homeopathy In an in-depth consultation, we discuss your health and look into possible causes of your health issues. We will talk about your current health issues (physical, mental and/or emotional), your health history, your life story and your family medical history. This information allows me to identify a tailored natural remedy that addresses your unique set of health concerns and their causes. You can expect to:
relieve symptoms
reduce pain
increase energy
improve your overall health
enhance mental/emotional well-being
address many long-term (chronic) health concerns
save money by reducing your need for medications (if you're taking prescribed medications, you need to consult your physician about this)
treat situations such as colds, flu and minor injuries (further consultation and additional remedies required)
