Rebalancing your health - naturally!
I work with you to address your unique health concerns in two ways. Firstly, we will take a look at your diet. It really is true that you are what you eat, but it's also true that with so much contradictory advice it's easy to become confused about what to eat! I work from fundamental principles based on what the human body has evolved to eat and how it uses nutrients. I also make use of a hands-on assessment technique called a functional evaluation that gives me a lot of information regarding the function and nutritional status of the various organs and systems in your body. Based on the information I gather from this, along with the analysis of a nutritional questionnaire, I can make adjustments to your diet and, if needed, recommend nutritional supplements to correct any imbalances.
I can also provide you with a totally individualized whole-foods nutritional program based on a blood test. This program is called metabolic balance® and it can be used for long-term weight management, blood sugar control, hormone balancing and improvement of overall energy, health and well-being. The program includes a blood draw, analysis of the results and 3 months' of coaching. Find out more here.
The next phase of my approach is to address any remaining health issues with individualized natural remedies. Tailored to your unique life and health situation, specially prepared homeopathic remedies are individually selected to address your key health concerns, improve immune function and enhance your sense of well-being. Your body is a finely tuned system that strives to maintain an optimal state of equilibrium and function. Sometimes, due to heredity, lifestyle, stress or infection, this system is weakened and illness results. A personalized natural remedy gently stimulates your body's own healing mechanisms, restoring health.
Personalized natural remedies can treat a wide range of physical and psychological conditions.