How can I help you?
I am passionate about working with women to improve and maintain their health at any stage of life, and helping them to age optimally and healthfully. I want to work with you to rebalance and rebuild your health and sense of well-being, using nutritional therapy and safe, effective natural remedies. My mission is to give you the knowledge, resources and ongoing support to improve your health, and the tools you can use to maintain it for the rest of your life.
I have helped many women with:
How do I do this? |
My approach can also help you to:
Using homeopathic remedies, I can also help you with acute illnesses, such as:
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First of all, I listen to you, probably more closely than most health practitioners you have seen before. I want to understand your health and life history, so I can figure out the root cause of your health issues. To address your health concerns, I have a unique two-part approach; I can also use each technique separately where appropriate.
In the first phase of treatment I use nutritional therapy, based on real, whole, nutrient-dense foods, along with high quality nutritional supplements when needed. When you first come to see me, I ask you to keep a food journal for three days, recording everything you eat and drink, and how it makes you feel. You will also fill out a nutritional questionnaire that gives me detailed information regarding your nutritional needs. When we meet in person, I carry out a hands-on functional evaluation that gives me further information regarding any nutritional imbalances. Assessing the results from these three sources of information, together with an in-depth conversation about your health concerns and health history, enables me to develop a personalized nutritional plan for you. We will work on this for the first part of your treatment. Once I have addressed this all-important nutritional foundation for health and evaluated your response, I then work to resolve any remaining symptoms, using homeopathy and its safe, effective, natural remedies.
The combination of nutritional therapy and homeopathy is very powerful and versatile, as it does not rely on a diagnosis or use a disease label that dictates a standard orthodox treatment protocol. This means that I can often help when conventional approaches have failed, or cannot offer a diagnosis. The foundation of optimal nutrition, together with the gentle nature of the remedies used, avoids the risk of side effects that can be experienced from regular medications.
I want to share with you the lessons I have learned from my own experience of going through the many phases of womanhood, growing older, and to help you enhance and maintain your health and vitality no matter what your age. You can develop, bloom and mature wonderfully (gracefully or disgracefully!) like a fine wine!
Questions? I offer a free 15-minute mini-consultation so you can find out more.
Call me on 650 557 2160 for more information, or email me.
In the first phase of treatment I use nutritional therapy, based on real, whole, nutrient-dense foods, along with high quality nutritional supplements when needed. When you first come to see me, I ask you to keep a food journal for three days, recording everything you eat and drink, and how it makes you feel. You will also fill out a nutritional questionnaire that gives me detailed information regarding your nutritional needs. When we meet in person, I carry out a hands-on functional evaluation that gives me further information regarding any nutritional imbalances. Assessing the results from these three sources of information, together with an in-depth conversation about your health concerns and health history, enables me to develop a personalized nutritional plan for you. We will work on this for the first part of your treatment. Once I have addressed this all-important nutritional foundation for health and evaluated your response, I then work to resolve any remaining symptoms, using homeopathy and its safe, effective, natural remedies.
The combination of nutritional therapy and homeopathy is very powerful and versatile, as it does not rely on a diagnosis or use a disease label that dictates a standard orthodox treatment protocol. This means that I can often help when conventional approaches have failed, or cannot offer a diagnosis. The foundation of optimal nutrition, together with the gentle nature of the remedies used, avoids the risk of side effects that can be experienced from regular medications.
I want to share with you the lessons I have learned from my own experience of going through the many phases of womanhood, growing older, and to help you enhance and maintain your health and vitality no matter what your age. You can develop, bloom and mature wonderfully (gracefully or disgracefully!) like a fine wine!
Questions? I offer a free 15-minute mini-consultation so you can find out more.
Call me on 650 557 2160 for more information, or email me.